Bridal Bootcamp and Group Activities
The one day bootcamp is designed to kick start or boost your fitness. The day is packed with varied exercise sessions, one to one coaching, and motivational training. Sessions could include circuits, boxing, kettlebells, fun challenges, obstacle courses and more. The aim is to lose inches, increase fitness and give you a real sense of achievement!
Arrive at 8.30am ready to start the first work out session at 9am. Spend the morning with our personal trainers before heading in for lunch, where we will provide real fruit smoothies and a healthy lunch. After lunch you'll head to the pool for an aqua aerobics session. You can use the pool facilities until 3pm.
Corporate Delegate Packages for Team Building
A one day team bonding session, designed to get team members working together - with the main goals to improve productivity and motivation. In terms of corporate development, team building building exercises are important not for the immediate experience of the activities performed by the team, but also for the group skills, communication and bonding that result.
Alongside this it is a fantastic way to boost fitness. The day will be packed with varied exercise sessions, one to one coaching, and motivational training. The sessions will be run by our inspirational trainers who will encourage and motivate you to push your body and rise to the challenge. The programme will vary on each bootcamp, but could include circuits, boxing, kettlebells, fun challenges, obstacle courses and lots more.
The day includes a healthy lunch in Blas Restaurant.
For more information please contact the Fusion Wellness Leisure Team on 01495 225590 or firstname.lastname@example.org