Personal Training Packages
Contact us for more information
Train with us! Our personal training packages help you reach your fitness goal. Whether you have lost motivation, want to transform your body, perfect your form, strength training or boost your weight loss our personal trainers are available to give you a helping hand.
Personal training packages price list
|
INDIVIDUAL |
GROUPS |
||
|
1-hour session |
1-hour session |
||
|
10 sessions |
£250 |
2 people |
£35 |
|
5 sessions |
£135 |
3-4 people |
£40 |
|
1 session |
£30 |
|
|
|
INDIVIDUAL |
|||
|
30-minute session |
8.30 am – 3 pm |
||
|
10 sessions |
£175 |
10 plus people |
Price on request |
|
1 session |
£20 |
|
|
Personal Training Team Profiles
| Name: | Andrew Phillips |
| Role: | Leisure club manager/ personal trainer |
| Specialise: | Strength & Conditioning, Weight Loss, Nutrition, Muscle Building, HITT |
| Favourite Class: | HITT |
| Interesting fact: | I have 2 little girls who keep me feeling young, Competed in a physique competition in 2017, Completed my first marathon in 2018. |
| Ultimate training partner: | Dwayne ‘The Rock’ Johnson |
| Andrew says: | “NO PAIN NO GAIN” |
| Name: | Abigail May Leach |
| Role: | Fitness consultant / personal trainer |
| Specialise: | Exercise Science, Weight Loss, Nutrition, Muscle Building, Pre and Post Natal |
| Favourite Class: | Bootcamp |
| Interesting fact: | Member of a weightlifting federation and got a Squat PB of 145kg |
| Ultimate training partner: | Kevin Hart |
| Abigail says: | “EXCUSES DON’T BURN CALORIES” |
| Name: | Declan Morris |
| Role: | Fitness consultant / personal trainer |
| Specialise: | Strength & Conditioning, Box Fit, Circuit Training, Nutrition |
| Favourite Class: | Boxercise |
| Interesting fact: | Dislocated my shoulder 8 times, I'm known as the ‘Roger Federer’ in table tennis. |
| Ultimate training partner: | Michael O’Hearn |
| Declan says: | ‘’FAILURE IS NOT AN OPTION" |
Frequently Asked Questions
What can a personal trainer do for you?
Personal trainers are qualified individuals who possess the knowledge, skills and abilities to design personalised fitness programmes and deliver personal one-to-one training sessions.
How long do I need a personal trainer?
That depends on your goal. If you are just starting your fitness training and want personal coaching to learn how to use a specific piece of equipment or exercises, then not for long. But if you are training for a competition or to boost your overall fitness level, then you may need more time. Speak with your personal trainer and they will be able to advise you based on your specific needs and goals.
Do I need a personal trainer?
If you are new to the gym, or want to bring your overall fitness to the next level, it may be daunting wondering where to start. A Bryn Meadows personal trainer can design a fitness training programme around your goals, show you how to exercise safely and motivate you on your goals towards a better version of yourself. When you start your fitness journey, our personal trainers will be able to advise you on which of our training packages is just right for you.
What advice can I expect from a personal training session?
Our personal trainers will build your sessions around your goals and current physical fitness. But you can expect your trainer to:
- Teach you the correct form: This is imperative to a productive training session. Your personal trainer will teach you how to perform exercises correctly and safely. Getting the right technique is vital: by training you on your own, you may not realise that you are making mistakes.
- Push you above and beyond: Our personal trainers are passionate about getting you to the level you need to be at. You can rest assured they will challenge you to push yourself further.
- Design a personal fitness programme: Our personal trainers will design your sessions around your current fitness level, expertise and goals.
Can my personal trainer also design a meal plan?
Personal trainers are not there to design your personal diet, but they are certainly able to advise you on what small changes you can make to your personal lifestyle and current diet.
What personal training package should I choose?
That depends entirely on what your fitness goals are, but you might want to consider your personal budget, schedule and also your trainer schedule. We suggest at least one or two sessions per week.
How do I become a personal trainer at Bryn Meadows?
If you are passionate about personal training check this page regularly for new openings or contact us directly.
Personal Training Packages available, for more details and to book please see Fusion reception.
For more information contact Fusion Wellness Leisure Club on 01495 225590 or fusion@brynmeadows.co.uk