It's been a long hot summer, and it's only June
A hot date, with my running shoes
This year Bryn Meadows were the title sponsor at the Bryn Meadows Caerphilly 10k, which took place on Sunday 18th June. The run was more difficult than usual as temperatures reached 28 degrees by 10.30am, and continued to get hotter.
30 members and staff from Fusion Spa & Wellness took part in the race alongside the other 2,800 participants. Andrew Phillips, Spa & Leisure Manager alongside Personal Trainer Abi led the warm up for the younger runners 2k course - with 654 children taking part.
You can see all of the photographs from the day by on our facebook page.
The warm waters of our indoor pool
Between Monday 10th and Sunday 16th July the pool is being closed for maintenance. The poolside facilities are closed between Monday 10th and Friday 14th July.
During this period the pool is being drained completely, and will have new fittings installed and new light bulbs installed. It is unfortunate that the work may impact some members and guests but the ongoing maintenance is essential to improve the surroundings and facilities going forward, and to create the right ambiance.
A little sweat is good!
Here's the stats from June, including how many miles and minutes have been done on the various cardio equipment including the treadmill, cross trainer and stationary bikes.