We like to give our Members regular updates on what the Fusion Wellness Leisure Club Team have been working on. Andrew Phillips is the Leisure Manager and has been at Bryn Meadows Golf Hotel & Spa for nearly 10 years. He has worked in the industry for 15 years. He certainly practises what he preaches as you'll often catching training in his downtime, as well as playing golf, and fitness coaching at a local rugby club.
Welcome to the club!
So far this year we have welcomed a whopping 170 new members.
Treadmill Stats - Did you know...
- 44% of cardio workouts were on the treadmill
- A total 4,117.66 miles were done on the treadmill
- There were 862 workouts on the treadmill
Train The Trainer
What is Train the Trainer? Twice a year members are able to get their revenge on the personal training team, by flipping roles and putting them through their paces. How does Train the Trainer work? On Saturday 14th April between 9am-5pm we are encouraging members to book a 15 minute time slot, with a suggested donation of £10. All donations going directly to Cancer Research Wales. Previous events have seen the team do over 1000 burpees throughout the day (ouch!) and the event always ends with the team jumping into the pond near the 10th tee.
After the fitness event from 5pm we will also be hosting the Members & Guests BBQ. Members can get a complimentary ticket to the event from the Spa Reception desk . As well as the BBQ, there will be entertainment from Bryn Meadows resident DJ. You're more than welcome to bring guests, for £5 per adult and £3 per child (age 1-12). It is a ticket only event.
Bryn Meadows Caerphilly 10k
For the second year running we are the headline sponsor for the annual event. The Bryn Meadows Caerphilly 10k is being held on Sunday 20th May 2018, following the success of last year’s record breaking event.
We have limited spaces available for our members for £10 including a Team Bryn Meadows t-shirt. Other than that entry fees for the Bryn Meadows Caerphilly 10k this year are £20 for unaffiliated entries and £18 for concessions and affiliated runners. Please speak to one of the team for more details!